Just finished the 28 day with a whopping 18 lb.weight loss, from 256 to 238! I was pretty skeptical, but after reading all the great reviews from many other hunters and outdoor enthusiasts I wanted to give it a go. I had gained about 20 lbs. since last elk hunting season, and just couldn't get if off. My appetite was the problem for me, as I always ate 2 plates at dinner time and got into the deserts at night. I really feel good now. The products are fantastic. The Superman every morning really gives me robust energy and clarity of purpose. I have increased my work output, with less fatigue and more stamina. The meal replacement shakes along with the lean life every morning really helped curb my appetite. Most reduced calorie plans I have tried in the past have always left me constantly hungry, and you know where that leads to. I stuck to the plan pretty darn close for the 28 days, and the results are proof of the effectiveness. I am 62, still chase and kill elk, and have to say that I haven't felt this good for quite a while. I am 5'10, with a stocky build, but going to order a 2nd 28 day challenge and continue my goal of hitting 220 before this falls hunting season starts. I believe these great products from WA can help you achieve your weight loss goals and you should feel better at the same time. If you believe, you can achieve.