The Wild Kitchen Cookbook



    We've answered the age-old question, "What do I eat?" with our brand new cookbook, The Wild Kitchen: For the Wilderness Athlete Family. From Meal Replacement shake recipes to start out your day to quick and delicious dinner recipes, we have you covered for healthy and easy meals the whole family will love. 

    • Wilderness Athlete Meal Replacement Shake recipes
    • Breakfast, like fresh Blueberry Muffins and Egg Quiche!
    • Lunch, learn how to make proper salads and easy dressings!
    • Dinner, including Venison Chili, Crab Cakes, Roasted Chicken and more!
    • Sides, all recipes are guaranteed to make vegetables delicious!
    • Desserts and Snacks, like Cherry Almond Bars, Spinach Dip and even chips!



  • Wilderness Athlete's own Kimberly Rush took on the challenge of writing our first cookbook. She created and tested every recipe and the rest of us eagerly sampled. With her degree in Dietetics, she knew what foods would best fuel all of us on our wildest adventures. The cookbook comes complete with the education you need to provide the most nutritious meals for your family.

Our world class supplements combined with this cookbook will ensure you are receiving the best nutrition possible everyday. Take the next step towards perfection and learn how to eat like a Wilderness Athlete.

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