Detailed & dynamic daily workouts designed by CrossFit Games champion Matt Hewett backed by an instructional YouTube library for all movements. This workout log guides you through your 28 days with one of the most thought out and challenging workouts you will ever complete!
INCLUDED WITH ALL 28 DAY CHALLENGES
More than just a way to check off the workouts for the 28 Day Challenge, the log includes places for you to write out what your goals are and why you are committing to the journey. I also appreciate the space at the back where I can dialogue more with myself on what has worked, where I struggled, and what I will do next. The booklet is small enough (8.5 x 5.5) to go in your bag as you tackle your daily workout. Fill it up, wear it out, and order another!