*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

What is Hydrate & Recover?

Wilderness Athlete Hydrate & Recover® is the latest generation of sports drinks, incorporating all the current science related to rehydrating and refueling your muscles to meet the demands of physical activity.*

By replenishing the broad array of nutrients that are consumed during exercise, and by refilling fluid “reservoirs,” Hydrate & Recover keeps your body and brain fueled for increased endurance and ready to meet the next challenge.*

Hydrate & Recover

ADVANCED ELECTROLYTE POWDER

L-GLUTAMINE

Spartan like endurance & cognitive function.*

LOWER SUGAR

Stable energy levels & glycogen replenishment.*

ELECTROLYTES

Precisely balanced electrolytes & magnesium to support healthy muscle function.*

BCAAs

Enhanced muscle recovery after exercise.*

Electrolytes 101

The importance of maintaining adequate electrolytes in our system impacts our recovery. Simply put, we can only perform as well as we recover. Intense training or a strenuous and physical day on the job both take a toll on our muscles, connective tissues, and critical fluid levels.

While a well-rounded diet of nutritious foods is imperative to take in the necessary electrolytes our bodies require to operate, it’s not always the most expeditious or practical source of electrolytes when round two of your workout or Tuesday of the workweek are just around the corner. That’s when a healthy electrolyte supplement like Hydrate & Recover® comes into the spotlight.*

Read the full article here.

What are Electrolytes?

Electrolytes serve the imperative function of regulating fluid balance, maintaining proper pH (acid/alkaline balance), promoting nerve and muscle function, supporting heart and vascular health, improving bone strength, and maintaining brain health.*

Complete electrolyte fuel

The best tasting scientifically formulated hydration to fuel life's most rugged demands. Experience the endurance and strength of modern age hydration.*

Refreshing & Effective
Naturally flavored and scientifically formulated to support proper hydration and elevated physical performance.*

Accelerates Recovery
Critical amino acids, complex carbohydrates, and botanical extracts to boost rate of recovery, reduce fatigue, and improve energy production.* 

Combats Muscle Cramps
Precisely balanced electrolytes to support optimal muscle function and physical endurance.*

Strengthens Immune System
Fortified with 1,000 mg of Vitamin-C and adaptogenic herbs for optimal health.*

We've got flavors for every tastebud

BERRY BLAST
A refreshing and bold blend of berry extracts that always hits the spot.

LEMON LIME
A stimulating citrus blend of Lemon and Lime with the perfect amount of thirst quenching bite.

STRAWBERRY POMEGRANATE
A precisely balanced fusion of rich strawberries and sharp pomegranate tang.

KIWI PINEAPPLE
Invigorating kiwi sweetness blended with the refreshing punch of tropical pineapple extracts.

WATERMELON
A refreshingly sweet and mouth watering kick of watermelon that awakens your taste buds and soothes your senses.

ARIZONA PEACH
An uplifting peach sweetness that quenches your thirst and rejuvenates your body when you need it most.

GRAPE
An electrifying grape zest that delivers both thirst satiety, and delectable flavor picked at peak ripeness.

BLUE RASPBERRY
Electrify your endurance and strength with the sweet and sharpness of vibrant raspberry.

what makes
Hydrate & recover
different?


Customer Reviews

Based on 92 reviews
98%
(90)
2%
(2)
0%
(0)
0%
(0)
0%
(0)
A
Anonymous
Woah

This is truly the best product in the world for helping keep you hydrated and recovering from working outside or working out or even hunting

B
Bryan Zenner
Delish!!!

I will post this review on all of the flavors. They are all delicious! I felt great. Didn’t get the sugar jitters and again all the flavors were terrific. Can not go wrong with any of the hydrate flavors.

I
I.
Working outside

Great for anyone who works outside. Makes the day easier to handle.

T
Tyler B
Amazing

I absolutely love H&R best stuff ever!!

M
Matthew Thomson
So handy

I love hydrate and recover and the single serve packets make it that much easier for on the go. You can stick them in your pack and use them wherever. They are definitely worth it for me.

x

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