*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

What is Hydrate & Recover?

Wilderness Athlete Hydrate & Recover® is the latest generation of sports drinks, incorporating all the current science related to rehydrating and refueling your muscles to meet the demands of physical activity.*

By replenishing the broad array of nutrients that are consumed during exercise, and by refilling fluid “reservoirs,” Hydrate & Recover keeps your body and brain fueled for increased endurance and ready to meet the next challenge.*

Hydrate & Recover

ADVANCED ELECTROLYTE POWDER

L-GLUTAMINE

Spartan like endurance & cognitive function.*

LOWER SUGAR

Stable energy levels & glycogen replenishment.*

ELECTROLYTES

Precisely balanced electrolytes & magnesium to support healthy muscle function.*

BCAAs

Enhanced muscle recovery after exercise.*

Electrolytes 101

The importance of maintaining adequate electrolytes in our system impacts our recovery. Simply put, we can only perform as well as we recover. Intense training or a strenuous and physical day on the job both take a toll on our muscles, connective tissues, and critical fluid levels.

While a well-rounded diet of nutritious foods is imperative to take in the necessary electrolytes our bodies require to operate, it’s not always the most expeditious or practical source of electrolytes when round two of your workout or Tuesday of the workweek are just around the corner. That’s when a healthy electrolyte supplement like Hydrate & Recover® comes into the spotlight.*

Read the full article here.

What are Electrolytes?

Electrolytes serve the imperative function of regulating fluid balance, maintaining proper pH (acid/alkaline balance), promoting nerve and muscle function, supporting heart and vascular health, improving bone strength, and maintaining brain health.*

Complete electrolyte fuel

The best tasting scientifically formulated hydration to fuel life's most rugged demands. Experience the endurance and strength of modern age hydration.*

Refreshing & Effective
Naturally flavored and scientifically formulated to support proper hydration and elevated physical performance.*

Accelerates Recovery
Critical amino acids, complex carbohydrates, and botanical extracts to boost rate of recovery, reduce fatigue, and improve energy production.* 

Combats Muscle Cramps
Precisely balanced electrolytes to support optimal muscle function and physical endurance.*

Strengthens Immune System
Fortified with 1,000 mg of Vitamin-C and adaptogenic herbs for optimal health.*

We've got flavors for every tastebud

BERRY BLAST
A refreshing and bold blend of berry extracts that always hits the spot.

LEMON LIME
A stimulating citrus blend of Lemon and Lime with the perfect amount of thirst quenching bite.

STRAWBERRY POMEGRANATE
A precisely balanced fusion of rich strawberries and sharp pomegranate tang.

KIWI PINEAPPLE
Invigorating kiwi sweetness blended with the refreshing punch of tropical pineapple extracts.

WATERMELON
A refreshingly sweet and mouth watering kick of watermelon that awakens your taste buds and soothes your senses.

ARIZONA PEACH
An uplifting peach sweetness that quenches your thirst and rejuvenates your body when you need it most.

GRAPE
An electrifying grape zest that delivers both thirst satiety, and delectable flavor picked at peak ripeness.

BLUE RASPBERRY
Electrify your endurance and strength with the sweet and sharpness of vibrant raspberry.

what makes
Hydrate & recover
different?


Customer Reviews

Based on 101 reviews
97%
(98)
2%
(2)
1%
(1)
0%
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0%
(0)
T
Tim
Great stuff.

good for after a lot of sweating workouts.

T
Tyler B.
My #1

This has been my number one choice for hydration for the past 7 years and it has never let me down

M
Michael Mildfelt
Instant hydration

I’ve used multiple electrolyte powders and some work and some work great, Wilderness athlete is the best of the best and nailed it with hydrate and recover. After hiking all day chasing big game or working construction this is my go to for damn near instant recovery. I also down one before bed every night and wake up feeling great! Give them a shot!!

C
Chris
Best Recovery When You Need It

Recovery is essential to quality workouts and hunts in the backcountry, and this is why I now incorporate Hydrate and Recover into my daily routine. I am now on a renewal plan to ensure I have my supplement shelf stocked with this stuff at all times. And when you combine Rescue Hydration to the mix for those series high mileage days in the high country, it’s a total game changer.

D
David Freese
great product

I haven't been a fan of some of the flavors, but now have found a favorite in the Grape. As far as Recovery, it was one of those things where after my workout, getting cleaned up and heading to town, I forgot to be tired! I don't usually monitor myself afterwards, just went on about my business, so yes I plan to order more!

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