*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

What is Hydrate & Recover?

Wilderness Athlete Hydrate & Recover® is the latest generation of sports drinks, incorporating all the current science related to rehydrating and refueling your muscles to meet the demands of physical activity.*

By replenishing the broad array of nutrients that are consumed during exercise, and by refilling fluid “reservoirs,” Hydrate & Recover keeps your body and brain fueled for increased endurance and ready to meet the next challenge.*

Hydrate & Recover

ADVANCED ELECTROLYTE POWDER

L-GLUTAMINE

Spartan like endurance & cognitive function.*

LOWER SUGAR

Stable energy levels & glycogen replenishment.*

ELECTROLYTES

Precisely balanced electrolytes & magnesium to support healthy muscle function.*

BCAAs

Enhanced muscle recovery after exercise.*

Electrolytes 101

The importance of maintaining adequate electrolytes in our system impacts our recovery. Simply put, we can only perform as well as we recover. Intense training or a strenuous and physical day on the job both take a toll on our muscles, connective tissues, and critical fluid levels.

While a well-rounded diet of nutritious foods is imperative to take in the necessary electrolytes our bodies require to operate, it’s not always the most expeditious or practical source of electrolytes when round two of your workout or Tuesday of the workweek are just around the corner. That’s when a healthy electrolyte supplement like Hydrate & Recover® comes into the spotlight.*

Read the full article here.

What are Electrolytes?

Electrolytes serve the imperative function of regulating fluid balance, maintaining proper pH (acid/alkaline balance), promoting nerve and muscle function, supporting heart and vascular health, improving bone strength, and maintaining brain health.*

Complete electrolyte fuel

The best tasting scientifically formulated hydration to fuel life's most rugged demands. Experience the endurance and strength of modern age hydration.*

Refreshing & Effective
Naturally flavored and scientifically formulated to support proper hydration and elevated physical performance.*

Accelerates Recovery
Critical amino acids, complex carbohydrates, and botanical extracts to boost rate of recovery, reduce fatigue, and improve energy production.* 

Combats Muscle Cramps
Precisely balanced electrolytes to support optimal muscle function and physical endurance.*

Strengthens Immune System
Fortified with 1,000 mg of Vitamin-C and adaptogenic herbs for optimal health.*

We've got flavors for every tastebud

BERRY BLAST
A refreshing and bold blend of berry extracts that always hits the spot.

LEMON LIME
A stimulating citrus blend of Lemon and Lime with the perfect amount of thirst quenching bite.

STRAWBERRY POMEGRANATE
A precisely balanced fusion of rich strawberries and sharp pomegranate tang.

KIWI PINEAPPLE
Invigorating kiwi sweetness blended with the refreshing punch of tropical pineapple extracts.

WATERMELON
A refreshingly sweet and mouth watering kick of watermelon that awakens your taste buds and soothes your senses.

ARIZONA PEACH
An uplifting peach sweetness that quenches your thirst and rejuvenates your body when you need it most.

GRAPE
An electrifying grape zest that delivers both thirst satiety, and delectable flavor picked at peak ripeness.

BLUE RASPBERRY
Electrify your endurance and strength with the sweet and sharpness of vibrant raspberry.

what makes
Hydrate & recover
different?


Customer Reviews

Based on 105 reviews
96%
(101)
3%
(3)
1%
(1)
0%
(0)
0%
(0)
N
Nicholas Brown
Great product

Took a variety of flavors to CO for a backcountry elk hunt and I think these single serving packets are great for that purpose, in addition to trying all the different flavors. Great product that always gets the job done.

N
Nathan
Perfect before bed

Work well for getting a good nights sleep and making that wake up a bit easier on those long trips. Packets did harden up a bit and caked up with the moisture from a snow storm, but otherwise are good.

S
Simon Daniel Purnell
Simple and effective

Easy to store, easy to use, taste great. Can't ask for anything better.

B
Bruce B.
Delicious

I have tried a few of other brands prior & some work better than others, however Wilderness Athlete for hydration before a work out in hot weather (lots of sweating) and while hunting in the elk woods nothing is better. Great taste, (grape is perfect) low sugar and flat out does the job. Will order more for sure!

T
Tim
Great stuff.

good for after a lot of sweating workouts.

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