Hydrate & Recover® Packets

Temporarily Backordered:

Due to unforeseen demand, we are temporarily backordered on WatermelonBerry Blast, Strawberry Pomegranate   and Lemon Lime H&R Packets. We expect to be restocked by 8/30, 8/13, 8/13 and 8/20 respectively. Thank you for your patience during this time and for making your health a priority. 


    • Refreshing & Effective*
    • Combats Muscle Cramps
    • Accelerated Recovery

    The best tasting scientifically formulated hydration to fuel life's most rugged demands. Experience the endurance and strength of modern age hydration.*

    Advanced Hydration - Increase performance with balanced electrolytes.*
    Recover Faster - Fortified with BCAAs for enhanced muscle repair.*
    Boost Immune System - 1000mg of Vitamin C because being sick sucks.*

    Servings: 30

    Flavor Options: 
    Berry Blast - A refreshing and bold blend of berry extracts that always hits the spot.
    Strawberry Pomegranate - A precisely balanced fusion of rich strawberries and sharp pomegranate tang.
    Lemon Lime - A stimulating citrus blend of lemon and lime with the perfect amount of thirst-quenching bite.
    Kiwi Pineapple - Invigorating kiwi sweetness blended with the refreshing punch of tropical pineapple extracts.
    Watermelon - A refreshing sweet and mouthwatering kick of watermelon that awakens your taste buds and soothes your senses.
    Arizona Peach - An uplifting peach sweetness that quenches your thirst and rejuvenates your body when you need it most.


    How many servings can I take?

    We recommend drinking 1-2 12oz bottles of water in between servings of Hydrate & Recover.

    Why are there 5g of sugar?

    5g of sugar compliments blood sugar levels so that the nutrients are more easily absorbed into the blood stream. On average, 5g of sugar is the optimal amount of sugar your blood should contain at any given time.

    Is Hydrate & Recover right for me?

    If you're fed up with gas station sugar water drinks, Hydrate & Recover is right for you! We recommend speaking to a doctor before taking any type of supplementation, especially if you have pre-existing conditions, are pregnant, or under the age of 18.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Customer Reviews

Based on 258 reviews
Warren Howard
Summer bear hound hunting.

Last summer while on a training run with my bear hounds I got overheated and about passed out. My hunting partner gave me this packet and told me to mix it with my water. Wow! Did it ever help. Started feeling better. I asked what it was and he said wilderness athlete hydrate and recover. I was sold!!! The stuff is always in my pack now and also in my lunch box at work. If you do a lot of outdoor activities in the summer keep this stuff handy.

Personal Protective Equipment

It is blazing hot out and this is basically safety equipment!

A Gress
A Rocky Mountain back country must!!

Can’t thank you guys enough for putting your amazing product in a easy to carry packet. The tough climbs while elk hunting are fueled by Wilderness Athlete products. These pouches are easy to use and keep me hydrated, my favorite is making a Superman in the morning and hitting a second hydration after the morning hunt. Keep up the great work!!

Kathy Hill
Hydrate & Recover® Packets

This is such a great product. I do not use anything else. I was being able to take me hydrate with when hiking or on a road trip.

ian palmer
Great product!!!!!

I live in lower Alabama and its so so hot and humid now. The hydrate and recover is so much better than Gatorade. I went to pick blueberries couple of days ago and was able to stay out longer than I would have if I was drinking water and Gatorade


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