What is CREATINE-HMB?

Provide your muscles the extra energy needed to crank your physical performance up a notch. With this blend of creatine, HMB, vitamin D, and magnesium working synergistically, you’ll see an increase in strength, enhanced muscle stamina, improved work capacity, and more responsive development of lean muscle mass.*


INCREASE LEAN BODY MASS

Combined with HMB, creatine can reduce fat mass of the body.*


ACCELERATE STRENGTH GAINS

Creatine can increase both short- and long-term muscle mass growth.*


BOOST MUSCULAR ENDURANCE

Improves high-intensity exercise performance.*

HOW DOES IT WORK?

HMB (hydroxymethylbutyrate) is an active metabolite of the amino acid, L-leucine, one of the three BCAAs.

Through multiple mechanisms, HMB increases muscle protein synthesis and decreases muscle protein breakdown (proteolysis). Among these mechanisms are the upregulation of anabolic signaling pathways and the downregulation of catabolic signaling pathways at the subcellular level. Further, HMB can additionally improve body composition by increasing the burning of fat during exercise and activity.

The combination of Creatine and HMB is relatively new in the supplement industry, however, the two compounds work synergistically to boost the effects of each other, thereby increasing muscle growth and repair, decreasing lean muscle loss, strengthening cellular integrity, and speeding up recovery time.*

Whether you're looking to gain an edge in the gym, mountains, or both, this Creatine-HMB formula has what you need to see the improvements you're looking for.*

HOW DOES CREATINE-HMB BENEFIT ME?

CREATINE + HMB

Creatine & HMB (hydroxymethylbutyrate) together, synergized with Vitamin D and magnesium, enhance the strength and development of muscle mass.*

BOOST MUSCULAR ENERGY

Creatine increases the production of ATP in muscles, giving them a more significant and faster energy-producing capacity at the molecular level.*

RECOVER FASTER

Expedite the rebuilding of muscle fibers following intense exercise.*

HEALTHY AGING

Studies have shown that it can also aid in the prevention of sarcopenia, aid in increased brain function, and reduce fatigue and tiredness.*


CREATINE MONOHYDRATE

Is converted tocreatine phosphate in the muscle where it increases the production of ATP, thereby improving the amount and efficiency of energy produced in muscle. Combined with HMB,creatine can elevate aerobic power, anaerobic bursts of strength, and lean muscle mass, while also reducing fat mass of the body.*


HMB

Boosts muscle protein synthesis for improved muscle growth, reduces muscle protein catabolism (exercise-induced tissue breakdown), and enhances the rebuilding of muscle damage after exercise*


VITAMIN D3

Enhances the effectiveness of HMB, particularly in aging athletes, where together they improve muscle function even without the benefit of increased exercise.*


MAGNESIUM

An essential mineral for energy production, also boosts the ergogenic activity ofcreatine to enhance physical performance.*

Frequently Asked Questions:

WHEN SHOULD I TAKE CREATINE-HMB?

For the most efficient utilization and efficacy, Creatine-HMB should be taken immediately after exercise.

WHAT SHOULD I MIX WITH CREATINE-HMB?

You will want to mix it into 4-12 fl oz of your choice of beverage, mix well, and drink immediately. We recommend mixing it with a high-quality post-workout protein shake, such as one of our options.

WHY WOULDN'T I JUST TAKE PURE L-LEUICINE?

One of the three BCAAs, L-Leucine is an essential nutrient in human physiology. It is very beneficial to muscles by preventing rapid catabolism of muscle tissue during exercise, and by replacing a portion of the free amino acid pool that muscle highly relies upon but which is diminished during exercise and training.

However, pure L-Leucine, on its own, is far less efficacious and efficient than is Creatine-HMB in producing strength and endurance. A combination of all three BCAAs and Creatine-HMB is the optimal “cocktail” for building strong, healthy muscles.*

WHAT DOES HMB DO?

This multi-patented compound has been shown in hundreds of scientific studies, including scores of human clinical trials, to boost muscle growth, reduce muscle protein breakdown, reduce muscle damage, improve body composition (raise LBM, reduce fat mass), increase strength gains from training, improve endurance, and reduce recovery time.*

DO I TAKE THIS EVERYDAY OR ONLY ON DAYS THAT I EXERCISE?

Daily use of Creatine-HMB, even on resting or non-activity days, will further increase the energy-rich reserves of these nutrients in the muscles for improved muscle health throughout the body.*

Frequently Asked Questions

Q: When should I take Creatine-HMB?

A: For the most efficient utilization and efficacy, Creatine-HMB should be taken immediately after exercise.*

Q:What should I mix my Creatine-HMB with?

A: You will want to mix it into 4-12 fl oz of your choice of beverage, mix well, and drink immediately. We recommend mixing it with a high-quality post-workout protein shake, such as Brute Force.*

Q:Why not take pure L-Lueicine?

A: One of the three BCAAs, L-Leucine is an essential nutrient in human physiology. It is very beneficial to muscles by preventing rapid catabolism of muscle tissue during exercise, and by replacing a portion of the free amino acid pool that muscle highly relies upon but which is diminished during exercise and training.

However, pure L-Leucine, on its own, is far less efficacious and efficient than is Creatine-HMB in producing strength and endurance. A combination of all three BCAAs and Creatine-HMB is the optimal “cocktail” for building strong, healthy muscles.*

Q:What does HMB do?

A: This multi-patented compound has been shown in hundreds of scientific studies, including scores of human clinical trials, to boost muscle growth, reduce muscle protein breakdown, reduce muscle damage, improve body composition (raise LBM, reduce fat mass), increase strength gains from training, improve endurance, and reduce recovery time.*

Q:Do I take this every day or just on days that I exercise?

A: Daily use of Creatine-HMB, even on resting or non-activity days, will further increase the energy-rich reserves of these nutrients in the muscles for improved muscle health throughout the body.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Customer Reviews

Based on 51 reviews
92%
(47)
4%
(2)
2%
(1)
2%
(1)
0%
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B
Bob Janis
Greatproduct

Definately different than reg creatine. Highly recommend.

E
E.
Creatine

I’ve been doing a lot of research about the benefits of certain supplements and this was one of the top ones! It’s been a great addition to my routine.

R
Ryan Harkema
Creatine HMB

Been using for building muscle mass, keeping water wait. Seems to work well!

J
Jonathan Troutt
Great Stuff

I like the creatine and HMB mixed in with my pre-workout to help with those heavy days at the gym. This stuff works great.

B
Ben Flackus
The best!!

Take this every morning right after waking up, and it works! Crazy pumps in the gym and can visibly see the mass!!! Love it

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