Free Weekly Training

Keep Up With The Mountain.

A free week's worth of workouts in your inbox every Sunday, built around the exact demands of backcountry hunting. One goal: make sure fitness is never the reason a hunt ends early.

Free forever. One email each Sunday. Unsubscribe anytime.

01

Every Sunday

A fresh batch of workouts delivered to your inbox to start the week without excuses.

02

45 Minutes or Less

Warm-up included. Programmed to fit into a busy schedule.

03

Free — Just Show Up

No cost, no gimmicks. Just our way of helping you stay consistent.

The Program

Five Cycles. One Year. Built to Peak When It Matters.

Each cycle builds on the last, and is timed so your fitness peaks right at the start of hunting season.

01

Brute Strength

Feb – Apr

Raw strength with metabolic conditioning mixed in. The foundation on which everything else is built.

02

Relentless

May – Jun

Strength continues, the endurance engine starts. Longer zone-two work to build your base.

03

Iron Will

Jul – Aug

High intensity. Pack time. Putting it all together before the season kicks off.

04

Hunt Hard

Sept – Nov

In-season. Maintain fitness, reduce injury risk, stay primed for the mountain.

In-Season Peak

05

Reload

Dec – Jan

Active recovery and light conditioning. Let the body rest and rebuild after a hard season.

What a Workout Looks Like

45 Minutes or Less.

Most sessions run 45 minutes or under, warm-up included. Short, focused, no fluff, just programming you can actually fit around a busy schedule. Here's the shape of a typical session.

Sample SessionBrute Strength · ~45 min
10 min

Prime & Activate

3 Sets
10 EA. Side Single Leg Glute Bridge
60 Second Banded Walks
30 Banded Pull Aparts

12 min

Lower Body Power

Front Squat 9-12-15
~50% of Max

13 min

Upper Body Push

3 Sets
12 Bench Press [~50% Max]
12 Dumbell Tricep Extensions

12 min

Upper Body Pull

3 Sets
10 Pull Ups
10 LU Raises

It's Free. Just Show Up.

Train for the Mountain, Not the Gym.

Enter your email to get started. Your first workout sessions land in your inbox this week.

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Free forever. One email each Sunday. Unsubscribe anytime.