Free Weekly Training
Keep Up With The Mountain.
A free workout in your inbox every Sunday, built around the exact demands of backcountry hunting. One goal: make sure fitness is never the reason a hunt ends early.
Free forever. One email each Sunday. Unsubscribe anytime.
01
Every Sunday
A fresh workout in your inbox to start the week — programmed, not improvised.
02
45 Minutes or Less
Warm-up included. Train around your life, not instead of it.
03
Free — Just Show Up
No cost, no gimmicks. Built for the field, not the gym.
The Program
Five Cycles. One Year. Built to Peak When It Matters.
Each cycle builds on the last — timed so your fitness peaks right at the start of hunting season.
01
Brute Strength
Feb – Apr
Raw strength with metabolic conditioning mixed in. The foundation on which everything else is built.
02
Relentless
May – Jun
Strength continues, the endurance engine starts. Longer zone-two work to build your base.
03
Iron Will
Jul – Aug
High intensity. Pack time. Putting it all together before the season kicks off.
04
Hunt Hard
Sept – Nov
In-season. Maintain fitness, reduce injury risk, stay primed for the mountain.
In-Season Peak
05
Reload
Dec – Jan
Active recovery and light conditioning. Let the body rest and rebuild after a hard season.
What a Workout Looks Like
45 Minutes or Less.
Most sessions run 45 minutes or under, warm-up included. Short, focused, no fluff — programming you can actually fit around your life. Here's the shape of a typical session.
Sample Session
10 min
Prime & Activate
3 Sets
10 EA. Side single leg glute bridge
60 Second banded walks
30 Banded pull aparts
12 min
Lower Body Power
Front Squat 9-12-15
~50% of Max
13 min
Upper Body Push
3 Sets
12 Bench Press [~50% Max]
12 Dumbell Tricep Extensions
12 min
Upper Body Pull
3 Sets
10 Pull Ups
10 LU Raises
It's Free. Just Show Up.
Train for the Mountain, Not the Gym.
Enter your email to get started. Your first Sunday session lands this week.
Get My WorkoutsFree forever. One email each Sunday. Unsubscribe anytime.