*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

What is Hydrate & Recover?

Wilderness Athlete Hydrate & Recover® is the latest generation of sports drinks, incorporating all the current science related to rehydrating and refueling your muscles to meet the demands of physical activity.*

By replenishing the broad array of nutrients that are consumed during exercise, and by refilling fluid “reservoirs,” Hydrate & Recover keeps your body and brain fueled for increased endurance and ready to meet the next challenge.*

Complete electrolyte fuel

The best tasting scientifically formulated hydration to fuel life's most rugged demands. Experience the endurance and strength of modern age hydration.*

Refreshing & Effective
Naturally flavored and scientifically formulated to support proper hydration and elevated physical performance.*

Accelerates Recovery
Critical amino acids, complex carbohydrates, and botanical extracts to boost rate of recovery, reduce fatigue, and improve energy production.* 

Combats Muscle Cramps
Precisely balanced electrolytes to support optimal muscle function and physical endurance.*

Strengthens Immune System
Fortified with 1,000 mg of Vitamin-C and adaptogenic herbs for optimal health.*

Hydrate & Recover®

ADVANCED ELECTROLYTE POWDER

L-GLUTAMINE

Spartan like endurance & cognitive function.*

LOWER SUGAR

Stable energy levels & glycogen replenishment.*

ELECTROLYTES

Precisely balanced electrolytes & magnesium to support healthy muscle function.*

BCAAs

Enhanced muscle recovery after exercise.*

Electrolytes 101

The importance of maintaining adequate electrolytes in our system impacts our recovery. Simply put, we can only perform as well as we recover. Intense training or a strenuous and physical day on the job both take a toll on our muscles, connective tissues, and critical fluid levels.

While a well-rounded diet of nutritious foods is imperative to take in the necessary electrolytes our bodies require to operate, it’s not always the most expeditious or practical source of electrolytes when round two of your workout or Tuesday of the workweek are just around the corner. That’s when a healthy electrolyte supplement like Hydrate & Recover® comes into the spotlight.*

Read the full article here.

What are Electrolytes?

Electrolytes serve the imperative function of regulating fluid balance, maintaining proper pH (acid/alkaline balance), promoting nerve and muscle function, supporting heart and vascular health, improving bone strength, and maintaining brain health.*

We've got flavor.

BERRY BLAST
A refreshing and bold blend of berry extracts that always hits the spot.

LEMON LIME
A stimulating citrus blend of Lemon and Lime with the perfect amount of thirst quenching bite.

STRAWBERRY POMEGRANATE
A precisely balanced fusion of rich strawberries and sharp pomegranate tang.

KIWI PINEAPPLE
Invigorating kiwi sweetness blended with the refreshing punch of tropical pineapple extracts.

WATERMELON
A refreshingly sweet and mouth watering kick of watermelon that awakens your taste buds and soothes your senses.

ARIZONA PEACH
An uplifting peach sweetness that quenches your thirst and rejuvenates your body when you need it most.

GRAPE
An electrifying grape zest that delivers both thirst satiety, and delectable flavor picked at peak ripeness.

BLUE RASPBERRY
Electrify your endurance and strength with the sweet and sharpness of vibrant raspberry.


what makes
Hydrate & recover
different?


BENEFITS OF BCAAs

IMPROVES MUSCLE PHYSIOLOGY
Raises muscle energy production and protects muscle tissue from excessive exercise damage.*

REDUCES MUSCLE SORENESS
BCAAs stimulate muscle protein synthesis and in turn, help alleviate the effects of DOMS (Delayed Onset Muscle Soreness)*

PROMOTES FAT METABOLISM
Encourages the utilization of stored body fat for energy.*

OPTIMIZES PERFORMANCE
BCAAs help prevents the body from catabolizing muscle to produce natural BCAA for energy.*

COMBATS FATIGUE
Increased BCAA levels in the muscles delay fatigue by limiting the production of Tryptophan in the brain.*

OPTIMIZES PERFORMANCE

BCAAs help prevents the body from catabolizing muscle to produce natural BCAA for energy.*

COMBATS FATIGUE
Increased BCAA levels in the muscles delay fatigue by limiting the production of Tryptophan in the brain.*

IMPROVES MUSCLE PHYSIOLOGY
Raises muscle energy production and protects muscle tissue from excessive exercise damage.*

REDUCES MUSCLE SORENESS
BCAAs stimulate muscle protein synthesis and in turn, help alleviate the effects of DOMS (Delayed Onset Muscle Soreness)*

PROMOTES FAT METABOLISM
Encourages the utilization of stored body fat for energy.*

OPTIMIZES PERFORMANCE
BCAAs help prevents the body from catabolizing muscle to produce natural BCAA for energy.*

COMBATS FATIGUE
Increased BCAA levels in the muscles delay fatigue by limiting the production of Tryptophan in the brain.*

"Exceeds Expectations"

John Schaub

"Love the flavor and the effect’s I feel exceed my expectations!! Love it! Please continue to increase your product line. It’s Great!"

"Excellent"

Parker

"I’ve been drinking this after hard workouts getting ready for elk season. I have been rarely sore the day after and I am always ready to get after again! Can’t wait to try it in the field!"

"Amazing Product!"

Amy

"My family has been taking Hydrate & Recover® for years and we have not found anything else like it. It is absolutely amazing for recovery!

My husband works in construction and after a long hard day he will drink it and not be sore the next day, my teenage son with drink them after a work out or my younger kids when they are sick, works better than gatorade.

My family loves the Hydrate & Recover!®"

Customer Reviews

Based on 823 reviews
97%
(799)
2%
(18)
0%
(1)
0%
(2)
0%
(3)
L
Lee
Excellent Product

Best hydrate & recovery drink I have ever tried, great flavors and is far better than any of the competitors products

E
Eric Zent

Single serving packaging Mahe it really easy to use every day

D
DIEGO MENDEZ
Hydrate and recover packets

I love these packets!! I had the strawberry pomegranate flavor and they taste amazing!! Not only are they great tasting but they helped me when I was hiking in and out of rough country in southern Az!! Also they are super light so carrying them on your backcountry trips is no problem!!! Also they have amazing customer service and will take care of you!! I will forever use wilderness athlete!!!

M
Michael Christensen
Tasty

Just got the Blue Raspberry flavour, and it is super tasty. And as always, great after a tough day in the woods.

D
Devon Stratton
Awesome

Great flavor

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