Meal Replacement Shake


    • Highly Digestible & Delicious*
    • Satisfy Hunger
    • 200 Calories

    In the backcountry or on your way to work, feel the strength and energy that comes from power-packed and nutritious calories. This convenient “stick to your ribs” shake will help you avoid unhealthy meals or stay on the mountain longer.*

    Long-Lasting Energy - Reinforced with MCT for your daily dose of health fats.*
    Stay Full Longer - Boosted with fiber for improved metabolism.*
    Feel Charged Instantly - Added protease enzymes for rapid protein absorption.*

    Servings: 15

    Flavor Options: 


    How does this work with only 200 calories?

    With our Meal Replacement Shakes, you are getting a high amount of fiber, MCT (healthy fats), protein, and a multitude of other ingredients that help keep you satiated, feel full, and give you the energy to help you go further.

    What protein is used in the Meal Replacement Shakes?

    We use a High Performance Protein Blend that includes whey and pea protein. These high-quality sources of protein ensures the optimum biological value of the product, which provides excellent digestibility and amino acid composition.

    Do you have dairy-free options?

    While we do not have a complete Meal Replacement Shake that is dairy free, our Paleo(ish) Beef Protein can be a close dairy-free substitute.

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Customer Reviews

Based on 235 reviews
Not good

I decided to give Wilderness Athletes meal replacement a try because i love their Hydrate and recovery packets. I have been using Mountain Ops Ammo for years and was hoping I could switch fully to Wilderness athlete. Their Excite gets me jittery and shaky so I have to use wilderness athlete. I dont know what other reviewers on here have for taste buds but they must be shot, or these are all straight up BS reviewers. This meal replacement is terrible. I have the strawberry and I cant even drink it. I even tried it with milk instead of water and both ways are terrible. Guess Ill have to stick with Wilderness athlete for hydrate and recover and Mountain Ops for their meal replacement.

Meal replacement

Absolutely the best meal on the planet taste is amazing

Hunger Killer!!!

Meal replacement gives me what i need, and eliminates what i may crave!

Great product

I purchased this to take place of my morning breakfast. This product holds me over longer then my old breakfast. I will be continuing to use this product and would recommend.

Taste Great

This stuff taste awesome, not gritty like some products I've tried, and it leaves you feeling satisfied for hours.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Long Lasting Energy
Medium chain triglycerides

Reinforced with MCT for healthy fats


Boosted with fiber for improved metabolism

Feel charged instantly
protease complex

Added protease enzymes for rapid protein digestion and rapid absorption

You are what you eat.

eat accordingly.

  • Burn more body fat and sustain high intensity energy with added MCTs.
  • Improve strength and lean muscle development with a superior blend of proteins.
  • Optimize digestion and accelerate absorption of proteins with a new and more robust complex of protease enzymes.
  • Improve bowel movements, immune system function, and body weight management with enhanced fiber content.  

My Go-to fuel

“I usually combine my Meal Replacement Shake with Green Infusion and a frozen banana for a great morning shake, It gets me going for the day. I’ve also taken packets into the backcountry for lightweight extra calories. Highly recommend!”

- Corbett

keeps me away from junk food

I’m a road warrior and always on the go. I mix a scoop of chocolate Meal Replacement with milk, Green Infusion, and C8 MCT and drink daily for lunch while I’m on the road. It tastes great and keeps me satisfied; preventing me from spending a ton of money on junk food that will only make me fat.

- Steve

Meal replacement is a daily staple

I am sensitive to most products like this, but Wilderness Athlete Meal Replacement has become my go to breakfast almost everyday of the week. It keeps me full until lunch and there are days if I am on the go that I will also use it as my dinner.

- Brooke

using it for years!

I have been using the Meal Replacement Shake for years and still love it! I am not a good breakfast eater, but if I don't eat breakfast I am sluggish all day and get hungry for lunch early. This shake is easy to make every morning and has enough calories to keep me going until lunch. All three flavors are great, but chocolate is my favorite!

- Anne


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