Be so good they can't ignore you.
REBUILD - IN GYM
Sure, you completed the programmed workout you had for the day, but the opportunity to inch closer to your goal doesn’t end there. The no-brainer ways to get more fit are all around us if you look - take the stairs not the escalator, walk to the store instead of drive, walk around the parking lot on your call instead of sit. Write down 5 alternatives you could take on a daily basis that will burn more calories and do them as often as possible.
There's a full community of like-minded Wilderness Athletes taking action. Get in on the conversation for and help keep each other accountable.