In Gym

Day 7 - Rest

Take the day off and enjoy yourself. You've earned it. Get ready to bring the intensity tomorrow!

Day 6

Day 8

Man doesn’t ice cream sound good?

Stay focused on the task at hand. Remember this is a reboot not just of your body, but of the way you take care of yourself. Remain both mentally and physically strong. “Nothing tastes as good as healthy feels.” - Coach P

Don't forget!

There's a full community of like-minded Wilderness Athletes taking action. Get in on the conversation for and help keep each other accountable.