Bodyweight

Day 18 - Rest

Take the day off and enjoy yourself!

Day 18

Day 20

We’re here to help, always!

If you find yourself confused by any part of this program or just simply aren’t seeing the results you want, PLEASE email is atcontactus@wildernessathlete.com or call 1-800-300-1215 so we can help. We love talking to our customers and we have an incredible team of trainers and nutritionists to get you over any obstacle.

Don't forget!

There's a full community of like-minded Wilderness Athletes taking action. Get in on the conversation for and help keep each other accountable.