Bodyweight

Day 25 - Rest

Day 24

Day 26

Train with a friend.

Grab a friend or family member and have them go through these workouts with you as frequently as possible. Having a training partner is an easy way to leverage your peripheral vision to push your intensity. Nobody wants to lose, and some friendly competition keeps things fun and keeps you accountable.

Don't forget!

There's a full community of like-minded Wilderness Athletes taking action. Get in on the conversation for and help keep each other accountable.