Be so good they can't ignore you.
Complete 10 rounds as fast as possible.
Rest as needed
Stay focused on the task at hand. Remember this is a reboot not just of your body, but of the way you take care of yourself. Remain both mentally and physically strong. “Nothing tastes as good as healthy feels.” - Coach P
There's a full community of like-minded Wilderness Athletes taking action. Get in on the conversation for and help keep each other accountable.